Jan 11, 2021 Creating a wellbeing action plan By Leigh Kendall We spend a lot of time looking after other people, but we need to think about what we need to look after our own wellbeing, too. Creating...
Dec 30, 2020 Recognising signs of psychological stress - and how best to talk about it By Leigh Kendall The Covid-19 pandemic has presented many challenges for our mental wellbeing as well as our physical health. You don't need to have a...
Sep 08, 2020 One activity, every day, for 30 days can make big change happen By Bev Matthews RN MSc Creating energy and enthusiasm after a challenging few months is hard. I've noticed on Twitter that people are getting their energy back...
May 27, 2020 Feeling tired and irritable? You're not alone - it's a natural part of a crisis response By Leigh Kendall Have you found yourself feeling tired, irritable, and withdrawn recently, after an initial period of feeling energised at the beginning...
Oct 29, 2019 Outcomes and Outputs from the third #OurNHSPeople tweet chat, 9th September 2019 By NHS Horizons This report describes the outputs and outcomes from the NHS: Best Place to Work tweet chat that took place between 7pm and 8pm on 9...
Oct 17, 2019 #AgeingWell - Joining a Virtual Improvement Community By Bev Matthews RN MSc People in England can now expect to live for far longer than ever before, but those extra years of life are not always spent in good...
Oct 10, 2019 Dyslexia – be proud of your difference by Ruth May, Chief Nursing Officer for England By Bev Matthews RN MSc Rosie Redstone Zoe Lord The Horizons team has been thinking about how to ensure that our activities are accessible and inclusive for all. One example of this is...