The Horizons team features many influential Twitter users. This curates a wealth of insights, knowledge, and information about transformation in health and care from other thought leaders across the world. (Tip: to read an article or watch a video mentioned in a tweet, click on the blue text. To view the original tweet, click on the image).
#Caring4NHSPeople & #ProjectM
December's wellbeing session was held this week. It focused on how managers and leaders can support each other, with an overview of the support available through #ProjectM. You can find out more about what happened through reading the Twitter thread, or watching the recording.
The next wellbeing session is on Wednesday 13 January 2021 at 4pm. There's also another #ProjectM tweet chat on Tuesday 5 January 2021 at 7pm.


Wellbeing & Support

Ever felt like you can’t do something, or that you’ll mess it up? Cognitive reframing of your emotion, your attitude, behaviour, and outcome can help you approach the things that make us feel nervous with more confidence. Beautifully described by @Haypsych in this sketchnote.

Gratitude is good for our health & for society. Here are 6 insights from science. Gratitude: 1) makes us feel more connected; 2) makes us more generous; 3) comes from the heart; 4) can be learnt; 5) relieves stress; 6) isn't always appropriate:


Safety and Improvement
Be Kind, Take The Time To Celebrate Excellence with two inspirational #GREATix stories from @NickyGasgirl and @__DanR__ .


"The courage to be kind: reflecting on the role of kindness in the healthcare response to #COVID19". An inspiring report by @CarnegieUKTrust . Based on Scottish NHS experience but relevant to those in health & care systems everywhere.


Stanford Behaviour Design Lab has just published its phase 1 project report on the global challenge of optimising COVID-19 vaccination rates:

As we seek to make change happen more quickly at bigger scale, across our organisations & systems, we're creating more cross-organisational or cross functional change teams. They fail more often than they work. Here's why & what to do about it.

Leadership and Teams

Often when Helen sees @Haypsych sketchnotes on Twitter, they spike her curiosity to learn more about the ideas. It happened with "the "triad of empathy". Compassionate leadership goes beyond the first two aspects & embraces the third, empathetic concern. Read more.



There's so much Helen agrees with in these five lessons for leaders from performance psychologist @Jamil_Qureshi based based on his work with elite athletes. She particularly likes "purpose is never achieved, it's attained on a daily basis":


The more we "think" about something, the more connections we make & the better our "learning". How to create deep learning - this isn't just for formal education settings but for anyone who leads learning sessions & for those who want to deepen their own learning. TY @ImpactWales
#IHIForum


And finally...


